Bobby Lawrence Karate Spanish Fork

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Power Bo Strikes High, Middle, Low

Japanese Figure 8

Chinese Figure 8

Japanese up down side strikes

Advancing and retreating strikes

One hand figure 8

double figure 8

Behind arm twirl

forward reverse spins

Forward cross side spin

Rest to meditation

meditation to under arm catch

Whip out half 8

whip out full 8

Never Never rule

Bobby Lawrence Karate Spanish Fork

A site where potential customers can find out about karate, and where current students can access videos and a calendar of events.